Dr. Elahe Roufi, MD, MA, CRPO, CCPA
Welcome aboard. I am Ela, a passionate professional bridging the gap between medical science and psychological wellness. With a rich background holding a Medical degree alongside a Master's degree in Counseling Psychology, I am uniquely positioned to offer comprehensive care that addresses both the mind and body. Registered with the College of Registered Psychotherapists of Ontario (CRPO) and the Canadian Counselling and Psychotherapy Association (CCPA), my journey spans nearly a decade, initially as a physician and subsequently as a therapist, across diverse clinical settings.
My practice is rooted in the belief that true healing encompasses both physical and psychological dimensions. With extensive experience in both domains, I have developed a holistic approach that not only aims to alleviate symptoms but also seeks to understand and address their underlying causes. This approach is informed by my work with individuals from all walks of life and at various stages—from infancy to senior years—allowing me a broad perspective on the human condition.
My Approach I employ a versatile array of evidence-based therapeutic techniques tailored to your unique needs. These include, but are not limited to, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, Emotional Freedom Technique (EFT), Narrative Therapy, Existential Therapy, Solution-Focused Brief Therapy (SFBT), and Brain Spotting. This eclectic methodology is complemented by my medical knowledge, offering a rare amalgamation that enriches the therapeutic experience. Understanding the critical role of lifestyle factors in overall well-being, I extend services beyond traditional therapy to include consultations on diet, lifestyle, and sleep. This comprehensive support system is designed to harmonize your physical and mental health, steering you towards a path of self-healing and profound personal growth. Specializations My clinical experience covers a wide array of challenges, including but not limited to anxiety, depression, trauma, anger management, relationship issues, health anxiety, chronic medical conditions, infertility, maternity and parenting concerns, work and school stress, and immigration challenges. I pride myself on creating an innovative, safe, and interactive environment that respects cultural, neurological (e.g., ADHD, Autism, ODD, HSP), and sexual (LGBTQ2S+) diversity. I offer both in-person and online therapy sessions in English and Persian, catering to children, adults, couples, and families.